It is about matching what you see and hear in the environment in which it all happens and drawing probable conclusions. Most people think they are creating things as per their view but not so. People can identify the things, which is always available in their environment. Their experiments prove their results. Most of the people fails to recognise themselves in a mirror, which means the surroundings they are situated. People everywhere developed an attraction with the body because everyone spend much of their time bowing, dodging, avoiding, imagining, lying, hiding their emotions and feelings, and waving to their imaginary world but everybody know that they were ultimately tripped up by contradictory way. Unless we realise our instinctive ability there is no chance to find the reality of the human life.
Evolutionary biology and psychology will make you more aware of your own character and will show how to use them to communicate effectively and how to get the reactions you want and you can have a deeper understanding of other people and therefore of yourself. This makes living with it easier, whereas ignorance and lack of understanding promote fear and superstition and make us more critical of others.
So always, look at the movements for a correct reading. Each of us have one or more repetitive signs that simply reveal we are either bored or feeling under pressure.
Set aside at least fifteen minutes a day to study the repeated movements of yours as well as acquiring a conscious awareness of your own gestures. Normally people openly express eagerness, anger, sorrow, happiness, impatience and many other emotions through their body language. When they observe their gesture, it is possible to make it in correct sense.
The mind either focused on nothing or focused on too many things at the same time, but it never fixed on one single object. Man gets enslaved to the senses and divert ones attention and concentration. Therefore, the disposition of mind should be pure. This cannot happen just by sitting in particular postures. All our worldly activities should be purified for this purpose. We should not engage ourselves for our own personal gains alone or for satisfying baser instincts and desires and any material benefits.
Purifying of mind is essential for concentration. Mind should never be preoccupied with worldly matters. Our mind is always focused on things outside.
How could we have concentration of mind?
First, all our actions should be measured and weighed. This is an essential characteristic. There should be regulations and moderations in life. We should have self-control and non-discrimination in outlook. Nothing is wrong with the world. If there is wrong with something, it is with our vision. How we find the world depends on the way we look at it. When you find goodness all around, the mind will automatically be still and steady.
Yogibaba (Yogi Ramsuratkumar) says,” The time has come now for you. You cannot judge the sea by seeing the outward appearance of the waves. Similarly, you cannot judge things by outward appearance of them. You should see the depth of it. My Father (God) has many ways doing things and He knows where to do what, when to do what, etc. He will definitely do and make things flourishing and lead the whole universe soon. He will show the path, the right way in every movement.”
Yogi Ramsuratkumar Jaya Guru Raya!!!
